Ep. 29. Sexless Marriages & Open Relationships

This week’s episode I speak with my guest therapist Tasnim Sulaiman, MFT, LPC about Sexless Marriages, Open Relationships, and all things Sex. Tasnim Sulaiman is the owner of Taz Talk Therapy, a private practice specialized in relationships and sex therapy. Tasnim, (warmly known as Taz), is a Marriage and Family Therapist and Licensed Professional Counselor located in Philadelphia, PA. In […]

Ep. 28: Therapy Is DOPE

This week’s episode I speak with my guests therapists Eliza Boquin and Eboni Harris Founders of Melanin & Mental Health™ about the importance of mental wellness, serving the mental health needs of Black & Latinx/Hispanic communities, and how Therapy Is DOPE. Melanin & Mental Health™ was born out of a desire to connect individuals with culturally competent clinicians committed to […]

Ep. 27 #RelationshipGoals

This week’s episode I speak with my guest LaTrease L. Nwosu, Relationship Specialist about relationship goals, what emotional safety is, self love/self awareness, and how to be a happy satisfied single. LaTrease L. Nwosu has an M.A in Counseling, Couples and Families from University of Colorado Denver. She is currently a resident therapist at The Relationship Center at East Beach […]

Ep. 26 Narcissistic Parenting

​ This week’s episode I speak with my guest Dr. Kelly Williams, Psy. D about borderline personality disorder, narcissism, narcissistic parenting, and how to know if you are in relationship with a narcissist. Kelly Williams is a Doctor of Psychology and Licensed Marriage and Family Therapist in California who specializes in the treatment of Borderline Personality Disorder, Trauma Recovery, and […]

EP. 25 Man Cave

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

EP. 24 Smart Goals

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

EP. 23 My Personal Struggles

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

Healthy Relationships & Communication Tools

This week’s episode I speak with my guest Kiaundra Jackson, LMFT about what makes a relationship healthy. We also discussed communication, infidelity, and the effects of social media in relationships. ​ Kiaundra Jackson is the Visionary of KW Couples Therapy, and the Co-Founder of KW Essential Services and Black Speakers Rock. She has been featured in the Huffington Post as […]

​​Cultural Trauma and Anxiety

This week’s episode I speak with Crystal Joseph about cultural trauma, identity, and the black church. Crystal is a Licensed Clinical Professional Counselor in the State of Maryland, Licensed Professional Counselor in the Commonwealth of Virginia, National Certified Counselor, and Board-Certified Case Manager.  Holding a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology, Crystal’s clinical training […]