Ep.13 FYI

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

Ep. 11: Boundaries Set Them

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

Ep.10 Worry About Yourself

This week’s episode is focusing on the aftermath of Hurricane Harvey, mental wellbeing of those evacuated, and all the foolishness on social media. ​ The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: talkingoffthecouch@gmail.com or info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com https://www.youcaring.com/victimsofhurricaneharvey-915053 https://www.forbes.com/sites/kellyphillipserb/2017/08/28/helping-out-after-hurricane-harvey-where-what-how-to-donate/#7cf0e97f3c79 American Red Cross. To […]

Ep.09: Surviving Hatred

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]

Ep.08: Upgrade Your Self Esteem

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as […]