Intro and Getting to Know You!!

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.

This week’s episode is an Introduction to the podcast and to learn a little about your Host. You will also hear about future episodes.

The hashtag for the podcast is #talkingoffthecouch and #TOTC
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Make sure to also visit the website at

Intro music by Nidra Musik (
IG: @cori_middleton77

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