Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week’s episode is focused on what happen in Charlottesville and how to survive hate.
Dr. Nayeli Y. Chavez on Twitter: “People of Color, your health matters. Check this toolkit for surviving and resisting hate #ICRace @HYAdames #Chalottesville #HeretoStay https://t.co/nV8u2aEVAX”
The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast
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Intro music by Nidra Musik (www.nidramusik.com)