How Therapy Can be a Lifestyle

This week’s episode I speak with Glenna Anderson. Glenna Anderson is a Licensed Clinical Social Worker, Mental Health speaker, and a Blogger. As a mental health therapist with a private practice in Torrance, CA, she teaches the message of “Therapy is a Lifestyle” and encourages others to focus on improving their mental health to avoid mental illness. She specializes in treating individuals with anxiety-based disorders through solutions based therapy, while also helping you find ways of coping with life in general. importance of self-care, and much more.

Where you can find Glenna Anderson:


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IG and Facebook: glennalcsw

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