EP.45. Personal Struggles 2 & Grieving the Loss of the Living

This week’s episode is a follow up to episode 23 where I spoke about my personal struggles with my father having a medical illness called Progressive supranuclear palsy (PSP) and how it has been affecting me mentally. I also take about grieving the loss of the living. I gave 3 tips to help process the grief.

Takeaways from this episode:
1. Feel the grief.
2. Cherish the memories.
3. Accept that the past is the past.

Resources Mentioned: